Tuesday, August 23, 2011

Maybe I'm Getting Use to the Heat

This was another usual day with 100+ heat, yet it was not bad at the park at 6 p.m. The group split up into two groups, running different courses and distances. I ran 4.1 miles on the trails with one group. My hamstrings and knee did not bother me too much. My friend, Loren Sheffer from Houston, joined us for the first time.

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