Tuesday, September 1, 2015
Monday, August 31, 2015
Sunday, August 30, 2015
Saturday, August 29, 2015
I went out to the park this afternoon with the intention of measuring the last 5 miles or so of the new trail with an engineer wheel. I got to the trail head and realized that I forgot to bring the wheel. Rather than go all the way back home, I stayed at the park and ran 3.5 miles on the new trails.
Friday, August 28, 2015
I got a call this morning that my disabled brother-in-law fell at his house across town. My wife was running errands so she and I met at his house and loaded him up for a trip to the doctor. They admitted him to the hospital for 3 days to check him out. Then, I went out to the park with an engineer wheel and made some adjustments to the Rocky Raccoon 50K/25K course. While there, I measured about 3 miles of the new trails. They are longer than what my GPS says, but that is always the case when measuring trails under a tree canopy. So, I walked about 4 miles with the engineer wheel.. When I was finished, I put the wheel away and then ran a little over a mile on the trails. This evening, I went to Houston to surprise my son, who was singing with his band at the Concert Pub. Being 74 years old, I was really out of my element.
Thursday, August 27, 2015
Wednesday, August 26, 2015
Tuesday, August 25, 2015
Monday, August 24, 2015
Sunday, August 23, 2015
Lately, I have been working on a new Rocky Raccoon 50K & 25K course at Huntsville State Park and it is now finalized. The race will be held on Nov. 7. The course change is necessary because much of the park will be closed for 9 months for reconstruction, starting in September or October. My friend, Paul Stone, who is the race director, came down from Tyler this morning and we walked over 5 miles of the new course. Later today, I ran 2.6 miles on the streets in town.
Saturday, August 22, 2015
This morning, I ran our club's Heatwave 5K about 15 miles east of Huntsville in the Waterwood Sub-division. White the temperature was in the mid-80's, the humidity must have been close to 100. It rained for a few minutes right after the start and again as I was finishing. My time was 38:52. This was my 52nd race in 2015 and 814th lifetime race. Today was my 2,134th consecutive day of running.
Friday, August 21, 2015
I woke up this morning to rain. However, we only got an half inch. It probably all went down into the deep cracks in my yard. I went out to the park this afternoon and hiked to a turnaround point that I had lightly marked the other day. I improved the marking with tape and flags. Then, I ran a mile + on the trails; 5K in the morning.
Thursday, August 20, 2015
The weather forecast was for heavy storms at trail running time this evening. So, earlier this afternoon, I ran 2.9 miles on the roads around the campus. This evening, Sara emailed me and asked why no one else was at the park. She took off alone on the trails, so I went out to the park to make sure she got in okay. Not a drop of rain all day.
Wednesday, August 19, 2015
I went out to the park late this morning with an engineer wheel to measure trail distances for use in an upcoming race. I walked with the wheel for about 7 miles. My leg passed within 6 inches of the business end of a water moccasin. Luckily, he was not too hungry. As I reached the Nature Center, it started lightning. I met Sibley Lovett from Houston, who just finished a training run for the Chicago Half Marathon. We had a nice visit and she kindly gave me a ride to another trail head a mile away where my truck was parked. I came back to the the park a couple hours later to measure a mile+ out and back part of the course. After marking the turnaround point, I carried the wheel and ran back to the start. So, I got in about 8 miles walking and a 1-mile+ run. Still no rain at my house.