Tuesday, July 7, 2015

Getting dry

It has been a while since it has rained.  My lawn is starting to need watering and the muddy parts of the trails at the state park have dried up.  I met up with the group this evening at the park and ran 3 miles on the dry trails.

Monday, July 6, 2015

Sore knees Monday

My highly medicated knees were sore today after 3 races this weekend.  After Iron Works, I ran 2 miles around the campus.

Sunday, July 5, 2015

Wellness 5K and Sunday Night 5K

I got up at 4:45 this morning to make it to downtown Houston for the Wellness 5K at 7 a.m.  I finished in 38:31 and was 1st in the 70 and over age group (I was the only one).  Then, I drove back to Huntsville, took a nap and mowed the yard and did some work on my wife's car..  This evening, I drove down to The Woodlands and ran the Sunday Night 5K.  Finished in 38:02

Saturday, July 4, 2015

Stu's Country Mile 5K

For the 20th straight year, I ran Stu's Country Mile 5K in Centerville this morning.  I finished in a lousy 39:49.  It was hot and my GPS showed the course to be a little long.  In any case, I was 2nd of 5 in the 70 and over age group.  We had over 20 of our club members there and we all met at the Town Cafe just off the downtown square after the race for breakfast.  Then, we watched the 4th of July parade after that.

Friday, July 3, 2015

Toe

I woke up today and my right little toe was dark red and slightly swollen.  I ran laps at the track this afternoon and it never bothered me.  So, it's off to the races this weekend.

Thursday, July 2, 2015

Back from Houston

I had to go down to Houston today for a family matter.  Early this morning, I somehow dropped an empty coffee mug on my little toe.  It is really sore, but hopefully nothing is broken.  I made it back from Houston in time to meet the group at the park.  My toe was hurting, so I cut my run to 2 miles on the trails.  Hopefully, it will be okay for the weekend races.

Wednesday, July 1, 2015

Thought I was going to Houston

I thought I was going to drive down to Houston for a family matter this afternoon, so I did a quick 1.8-mile run in town.  As it turned out, I did not have to go.

Tuesday, June 30, 2015

More rain

My lawn has never looked so good in the summer., but I have to mow it ever 4 or 5 days.  It rained again today.  I ran 2.5 miles on the trails at the park this evening, mostly in a light rain.

Monday, June 29, 2015

New shoes

I put on a new pair of shoes this evening and ran 2 miles on the streets around the campus.  They always feel so cushiony when they are new.

Sunday, June 28, 2015

Wellness 5K - 800th race

I got up very early this morning and drove 90+ miles down to Katy to run the Wellness 5K at 7 a.m.  I drove through rain most of the way, but it let up for the race.  However, my wife walked the race and got caught in heavy rain for the last 10 minutes.  I finished in 38:57 (2nd in my age group).  This was my 800th race since I started racing in 1983.  On the way back, we stopped in north Houston and had breakfast with our son.  Lots of rain yesterday and today, but none at home in Huntsville.

Saturday, June 27, 2015

Polish Pickle 5K

For the 20th consecutive year, I ran the Polish Pickle 5K in Bremond this morning.  Bremond is about 95 miles northwest of Huntsville.  It was raining when I arrived and the rain continued for most of the race.  The lightening had passed and it was relatively cool for this race.  I finished in 37:43, which placed me 4th of 7 in the 70-74 age group.  On the way home, my wife and I stopped at the Kosse Cafe in Kosse and had breakfast.  This was my 37th race in 2015, my 799th lifetime race and my 2,078th consecutive day of running.

Friday, June 26, 2015

Normal Friday

With a race tomorrow morning, I went to the track today and ran laps.

Thursday, June 25, 2015

Solo park run

I went out to the park at 5:30 this evening.  Jason and Curtis were already out running and no one else showed up.  So, I ran 2 miles on the park roads.  When I finished, I visited with former runners, Hans and John, who had been biking.

Wednesday, June 24, 2015

Avenues 5K course

Waiting for it to cool down a bit, I did not run until 7 p.m. today.  After Iron Works, I ran the Avenues 5K course.  It is a relatively shady course, but has some tough hills.  It traverses the highest point between Houston and Dallas.

Tuesday, June 23, 2015

Flying J's

I met up with the group at the park this evening.  The three "Flying J's", Jason, Jacob and J. C.,  ran 3.5 miles together and finished before I completed 2.5.  Glen, James and April ran other distances.