Wednesday, July 23, 2014

Hot 5K

After Iron Works this evening, I met up with the group at the church and ran the hilly 5K course around the campus.  Darn, it was hot.

Tuesday, July 22, 2014

High humidity

I ran 3 miles on the trails at the park this evening.  While the temperature was about 93, the humidity was extremely high.  I was completely soaked in sweat at the end of my run.  While running past the park superintendent's house, he had just returned home and we had a nice visit.  He confirmed the good news that the construction on the south perimeter road and dam, scheduled to start as early as next month, has been delayed until March 2015.  That means that all the races held at the park this winter will not have to alter their courses.  My son was released from the hospital this morning.  Hopefully, his arm will heal quickly from the surgery and the anti-biotics will completely rid his arm of the infection.

Monday, July 21, 2014


I visited my son in the hospital once today.  Hopefully, he will be released tomorrow.  This evening, I worked out at Iron Works and then ran an unplanned course on the roads around town, which turned out to be 2.6 miles.  Bubba was in his pickup and stopped me during my run.  I thought he needed directions.  He asked me if I needed a ride.  I assured him that I was okay and felt great.  I must look bad when I run.

Sunday, July 20, 2014

Measured new courses

After church and a visit to my son in the hospital, Steve Bickford and I measured new 10K, 5K and 1-Mile courses, to be used for our club runs in September and November.  They start and finish at Physical Therapy Associates, behind the hospital.  They are really nice people.  While normally not open on Saturday, they are going to open up for our club runs, so the runners can use their restrooms.  It was hot this afternoon and we walked the course with an engineer wheel for an accurate measurement.  Afterwards, I went to the track in town and ran a 2-mile loop on the roads from there.  Then, back to the hospital.  He is hoping to get out tomorrow.

Saturday, July 19, 2014

Watermelon 5K

I got up real early this morning to the one-hour drive over to Hempstead to run the Watermelon 5K at 7 a.m.  Too early!  It was sorta nice running in temperatures in the mid-70's, though.  I finished in 36:36 and was second place in the 60 and over age group.  First place got a watermelon in addition to a medal, so I missed out.  I made a couple trips to the hospital today to visit with my son.  They say he should be released on Monday or Tuesday.

Friday, July 18, 2014

Back and forth to the hospital, again

The doctor checked my son's arm early this morning.  While the swelling was down some, it was still badly infected in the elbow.  So, they operated on him at 9 this morning to removed the bursa sac (padding on the elbow) from his elbow.  He will continue on the strong anti-biotics for a while and hopefully they will take care of the rest.  I made several trips to the hospital today.  I did get in a 2-mile run out and back on Veterans Memorial Parkway this afternoon.

Thursday, July 17, 2014

Two trips to the hospital

I made two trips to the hospital today.  In between rain storms, I mowed and trimmed the grass and during another break in the rain, I worked out at Iron Works and did a 1.3-mile run on the streets in town.  The anti-biotics that my son was on were not working, so today they put him on the strongest and most dangerous stuff they have.  The swelling in his arm was down some this evening.  I suppose that is a good sign.  I am not sure when he will be released from the hospital.

Wednesday, July 16, 2014

Hectic day

My wife went down to Houston to spend the day helping my son, who has been recovering from a serious infection in his elbow and arm.  I went down to Conroe early this afternoon for an appointment.  While there, I received a call from the fiancee of my son in Huntsville that he was admitted to the hospital with an serious elbow and arm infection.  What's the deal?  Two sons with an elbow and arm infection.  They have not even seen each other in a couple months.  I got back to Huntsville and went to the hospital.  They never got around to starting anti-biotics with an IV until 5 p.m. this evening.  I left the hospital about 5:15 and met the group at the church to run.  I cut my run to 2.7 miles, part of it in the rain.  I picked up a pizza on the way home, showered, ate and then went back to the hospital until visiting hours were over.  Hopefully, he will be better tomorrow.

Tuesday, July 15, 2014

Rain, finally

I woke up this morning to the sound of heavy rain.  It rained most of the morning.  Hopefully, it did more than fill up those big cracks in my lawn.  The trail was in good shape at the park this evening for my 3-mile trail run.

Monday, July 14, 2014

Back to just heat

No rain today, just heat.  I worked out at Iron Works and then ran an unplanned route on the roads around town.  It turned out to be 1.7 miles.

Sunday, July 13, 2014

Wet run

About 3 p.m. today, I got out the engineer wheel and spray paint and made final adjustments on a new 5K and 1-mile course for our club run later this month.  From there, I drove to the track and started a 3-mile road run from there.  After about a mile into the run, a heavy rain began and lasted throughout the 3-mile run - a real "gully washer."  Although I got some funny looks from passing cars, the cool rain really felt great after so many weeks of hot weather.  Besides, there was no lightning.  As I drove no more than a mile from the track toward home, there was no rain and the streets were dry all the way to my house.  Still no rain at my house today.

Saturday, July 12, 2014

Run the Woodlands 5K

I ran the Run the Woodlands 5K in The Woodlands this morning.  I finished in 36:34.  It was the 64th time I ran this race, which is held twice a month.  The first time was on June 12, 2004 and my time was 30:13.  The race this morning was my 730th race since I began racing on May 1, 1983 and it was my 1,728th consecutive day of running on my current streak.

Friday, July 11, 2014

Short Friday Run

Since I have a 5K in the morning, I ran 1.3 miles on the roads in town in the middle of the hot afternoon.

Thursday, July 10, 2014

Park roads

I got out to the park at 5:30 and there were no other runners there.  I took off and ran 2 miles on the park roads.  Then, about the time I finished, Curtis, J. C. and Leah returned from separate runs on the trails.

Wednesday, July 9, 2014

Wednesday church 5K

It was 96 degrees when I met up with the group at the church this evening to run our hilly 5K course.