I ran 3.1 miles at Kate Barr Ross Park in Huntsville this morning. I had not run there for many years. My course included roads, parking lots and cross country. After a shower, I headed down to Conroe to have a spot surgically removed from my right calf. Then, I came back to Huntsville for an appointment with the technician at my cardiologists office to adjust the settings on my pacemaker. We'll find out tomorrow if it makes a difference.
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