I ran 4.3 miles on the trails at the park early this afternoon. That gives me 111.4 miles for the month of November and 1,216.3 (average 3.64 a day) for 2022.
Tuesday, November 29, 2022
Monday, November 28, 2022
Sunday, November 27, 2022
Saturday, November 26, 2022
I ran our club's annual Leftover Turkey 5K in Huntsville this morning - just as the rain was ending. Tough course, hilly and rough sidewalk. I finished in 52:30 and was first in the 80 and over age group. I also won a $25 gift card door prize. This was my 67th race in 2022.
Friday, November 25, 2022
I ran a 3rd Thanksgiving race in Montgomery County this morning and earned a pine cone trophy. It was the Friends of the Running Community 5K on the same course as the Sunday Night 5K. I ate too much yesterday and finished the race today in 48:08.
Thursday, November 24, 2022
This morning, I ran the Thanksgiving Day Run Thru the Woods 5 Miler in The Woodlands for the 21st year in a row. I finished in 1:22:01, my slowest time in this 21 years. I was 4th of 4 in the 75 and over age group. There were over 4,100 registered runners, so I got to visit with a lot of good friends.
Wednesday, November 23, 2022
With Thanksgiving races the next three days, I went to the park early this afternoon and ran 3.2 miles on the trails. When I arrived at the park, I ran into Becky, my good running buddy from Hempstead. She was there to take her visiting Mother on a hike. We had a good visit.
Tuesday, November 22, 2022
Monday, November 21, 2022
Sunday, November 20, 2022
Saturday, November 19, 2022
I ran the Conroe Turkey Trot 5K this morning. Someone cut off part of the course and it ended up being 2.8 miles., rather than 3.1. I ran through the finish line and kept going until I got to the 5K distance. My official finish time was 41:32 and I was way down in the 60 and over age group. Cold and rainy the entire race.
Friday, November 18, 2022
Thursday, November 17, 2022
Wednesday, November 16, 2022
I went to the park early this afternoon and ran 4.5 miles on the trails and no trips and falls or falling trees. When I got home, I proceeded to cut off a large limb that fell and was hanging from the tree in my back yard. Well, it fell on me. While I had no broken bones, I got a gash on the top of my head. I bandaged it up and opted not to go to the ER. I suppose that I will be wearing a cap for the next couple weeks, rather than explaining my unsafe work habits.