Waiting for relief

It has been 2 days since the injections in my back and I am still waiting for some relief.  The hard part is trying to get upright after bending over to tie my running shoes.  Once I start running, I am fairly comfortable, but slower than my normal slow.  Today was Mothers Day and we had visiting family.  I did not get out to the park until late this afternoon.  I got in 3.8 miles on the roads.