I ran the new Legacy of Courage 5K Trail Run in Tomball at 7 am this morning. Had to get up real early to get there on time. The race was at a park only a couple miles from the place I got my back injections yesterday. Checked my records. This was the first race I ever ran in Tomball. It was put on by an organization that raises funds to assist disabled veterans. The course was out and back on a relatively flat trail that alternated between gravel, rocks, sand, roots and mud. I took it easy and finished in 56:27. I was the only one 70 and over, so I won first in my age group.
MILESTONES REACHED: Today I completed by 4th year of my current running streak (at least 1-mile per day) and 9 months and 10 days of running at least 3.1 miles per day. Also, this was my 900th 5K race. I have run a total of 1,456 races since I started on May 1, 1983.
2 comments:
Hi Ken! Tom and I are enjoying reading about your Texas running events! Thank you for posting! 😊
Amie & Tom
Thanks, Amie. I am in awe of what you and Tom have accomplished and how you continue to participate in the sport of running and influence others to run for health and fitness.
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