I ran Race 1 (of 6) of the Millican Summer Series 5K (actually 3.2 miles) in Millican this evening. Very technical trail run. I fell once going down an embankment. Not a hard fall, but with my back issue, I had to scoot over to a tree to get upright again. I finished in 1:05:31 and was first of one in the 80 and over age group.
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