A Review of 2010

Thankfully, I reached my 69th birthday in May and made it through 2010 without any serious injuries or illnesses. I ran every day during the year and completed a personal record of 59 races.* This included completion of the Texas Marathon Triple (Kingwood, Surfside Beach & Seabrook) for the third year in a row, completion of the Marathons of Texas (Dallas, Houston & Austin) for the first time and completion of the Texas Marathon Challenge (any five Texas marathons in a season) for the fourth year in a row. In February, I completed two marathons in one weekend. I continued to write my running column in the local newspaper and hopefully the column influenced a few people to start running. Since I am starting 2011 with a marathon tomorrow, I ran laps at the track this afternoon.

*Races in 2010
50K (31 miles) – 2
Marathons – 15
25K – 1
10K – 4
5 Miles – 1
3.85 Miles – 1
3.50 Miles – 3
3.30 Miles – 1
3.20 Miles – 1
5K – 30
TOTAL – 59

Back on Track

Today was actually Thursday and I met up with the group to run trails at the park. Small crowed, Jacob, Jan and I. We ran a 3-mile loop on the trails. The temperature was in the 70's, but it is suppose to cool down this weekend. The weather looks good for the marathon in Kingwood, Texas on Saturday.

Mixed Up

I went out to the park this evening to meet up with the group for our Thursday run. It was raining and nobody else showed up. I said to myself that they were a bunch of wimps. So, I ran 3 miles on park roads alone. About half way through my run, I realized that it was Wednesday. These holidays have me mixed up.

Late Run

I drove to Tyler today for a family get-together and did not get back until late tonight. So, my run today was a mile + run on the treadmill at Nautilus at 11 p.m.

Another 3 in Town

I ran another 3 miles on the roads in town this evening. Sorta boring, but I have to rest up for my marathon on Saturday. With all this eating during the holidays, I know the marathon will be slow.

Light Traffic

With the university on Christmas break and it being a holiday weekend, traffic in town this afternoon was very light. I ran 3 miles on the roads this afternoon and nearly felt safe.

Christmas at the Park

I went out to the state park this afternoon with my visiting son and ran 7 miles on the trails. Even after all the rain yesterday, the trails were in good shape. Merry Christmas.

Sluggish Run

I ran 3 miles on the roads in town this afternoon, but felt sluggish. It must be too much Christmas food.

Good News and Bad News

The good news is that my foot is much better today. I ran 4.6 miles on the trails this evening with no problem. My good friend, Bridgette Collins from Dallas, was in Huntsville today and joined our group on the trails. It was her first time on the trails at the park and she enjoyed the experience.
The bad news is the Collin County Marathon in Allen, Texas that I signed up for 2 days ago has been cancelled. My understanding is that they could not afford what two cities on the course were going to charge them for traffic control. Seems like that should have been considered before they opened registration.

Another Recovery Run

My foot was not any better today, so I ran laps at the track this evening and took some ibuprofen with my dinner.

Signed up for Collin County Marathon

I signed up for the Collin County Marathon today. This is a new marathon in Allen, Texas (north of Dallas) on March 6, 2011. If all goes as planned, it will be my 8th marathon in 2011 and 16th for the 2010-2011 season.
My foot was worse today. I met the group at the park this evening, but I ran about a mile and a half on the road while they ran trails. Hopefully, it will start getting better soon. Luckily, I do not have a marathon until January 1.

Foot Pain

I woke up this morning with pain in my right foot. It seems to be the plantar faciitis and I am not sure what set it off. I suspect that it is the new custom orthotics made by the Army. The process did not seem too "custom." I ran a mile on the track this evening. The pain seem to lessen as I ran, but I will see how it is tomorrow. Pain and minor injuries are frustrating.

Sunday Trails

It was sunny and cool this afternoon, perfect for running. After church and lunch at an Italian restuarant, I went out to the park alone this afternoon and ran 6.6 miles on the trails.

Willis Wildkat 5K

I drove about 20 miles down I-45 this morning and ran the Willis Wildkat 5K. I helped them get the race started 5 years ago and have run it all 5 years. I finished in 32:37 (1st in age group). I was also given a $20 gift certificate at a Mexican Restaurant in Conroe for being the oldest runner in the race. That's better than a senior citizen discount.

When I returned home and checked my mail, I found my finisher medal and age group award from the Marathon 2 Marathon last October 16. Guess things work at a slower pace out in far west Texas.

Got Busy

Got busy today and did not get around to running until just before dark. I went to the track and ran laps and then worked out a Nautilus. I normally skip Nautilus on Friday, but I missed yesterday.

Jingle Bell Run

I went down to The Woodlands tonight and ran Woodlands Fit Jingle Bell Run along the lighted waterway near the mall. Nice 3.5 mile non-competitive run and a beautiful course. I finished in 40:50. After the run, most of us had dinner at Berryhills down the street.

New Course

After a workout at Nautilus this afternoon, I drove to the track and ran a new course on the roads in town. I measured it later and it turned out to be 3.5 miles.

Signed up for Seabrook Trail Marathon

I signed up for the Seabrook Trail Marathon to be held in Seabrook, Texas on March 20. This will be my 4th straight year for the race. It is the last leg of the Texas Marathon Triple (Kingwood in January, Surfside Beach in February and Seabrook in March). I have completed the Triple for the last 3 years. So far, that makes 8 marathons that I have signed up for in 2011 and I still need to add 4 more to give me 20 for the season. I'm a little apprehensive about the 50-miler on the trails at Huntsville State Park on February 5. That will be a new distance for me and I know that I will be running the last few hours in the darkness. I have a hard enough time not tripping on roots during daylight. Then, being a streaker, I have to get in a run the following day.
In the meantime, I worked out at Nautilus and then ran 3 miles on the roads in town today. It was rather warm after freezing last night. Tomorrow, it is suppose to get up to 75. Usually, the group runs trails on Tuesday evenings. However, beginning this week, the park is closed for Bambi killing during the week for five consecutive weeks.

Feel Recovered

I feel fully recovered from the 50K on Sunday. Back to my normal knee pain. I worked out at Nautilus this afternoon and then ran 3 miles on the roads in town.

Laps

It was cold and windy today and I went to the track and ran laps. Still a little sore from yesterday.