I was so sore all day from the hard fall yesterday. I knew that it would be a challenge to keep my 3-mile minimum streak going. I took a couple prescribed pain killers during the day and then went to the park a little after 5 p.m. Once I started running, I felt okay and completed 3 miles on the park roads.
Sunday, October 17, 2021
Saturday, October 16, 2021
Huntsville Quarter Marathon (6.55 miles)
I ran our club's Huntsville Quarter Marathon this morning, just over a half mile from my house. Beautiful clear and cool weather. About a quarter mile from the start, I tripped on some very rough asphalt and took a very hard fall. I cut up my forehead, elbow, knee and hands. I probably looked bad, but I kept going, washing the blood off the best I could with from water from an aid station. I finished in 1:46:19 and was first of one in the 80 and over age group. After a shower, I went to the ER to make sure I did not need stitches on my forehead. I did not, but they did Xrays and other tests to make sure nothing was broken. I feel little beat up tonight.
Friday, October 15, 2021
Friday afternoon
I had a doctors appointment late this morning and did not get out to the park until mid-afternoon. I have a race tomorrow morning, but still ran my minimum 3 miles (trails).
Thursday, October 14, 2021
Back to roads
As usual for Thursday, I met up with the group at the park this evening. I ran 3 miles on the park roads.
Wednesday, October 13, 2021
Different course
I changed up the course on my trail run at the park this afternoon, but got in 4 miles.
Tuesday, October 12, 2021
Minimum 3
For just over a month now, I have run a minimum of 3 miles a day. Don't think I have done that before. In any case, I have been trying to increase my mileage. I met up with the group at the park this evening and ran 3 miles on the trails.
Monday, October 11, 2021
Lots of people on the trails
Since today is a holiday, I saw a lot of people on the trails at the park. Early this afternoon, I ran 4.1 miles on the trails. Actually, I intended to run exactly 4, but I missed the turnaround point.
Sunday, October 10, 2021
Texas 10 Series Cypress 5-Miler
I ran the Texas 10 Series Cypress 5-Miler in Cypress this morning. It was not too hot, but plenty humid. I finished in a slow 1:20:33 and was 4th of 4 in the 70 and over age group..
Saturday, October 9, 2021
Run the Woodlands 5K
I ran the Run the Woodlands 5K this morning and finished in 47:01. This was my 55th race in 2021.
Friday, October 8, 2021
Friday at the park
I made it out to the park early this Friday afternoon and ran 3.5 miles on the trails.
Thursday, October 7, 2021
Running with Bridgette
My good friend, Bridgette Collins of Houston, joined our group at the state park this evening. Bridgette and I worked together in the early 90's and she has since run over 30 marathons and has her 5th book on running and fitness coming out this month. I ran 3 miles on the trails with her.
Wednesday, October 6, 2021
Tree collision
I ran 4.5 miles on this trails at the park this afternoon. Late in the run. I tripped on a root and fell forward. I tried to break the fall by grabbing a small tree. That worked, except that I fell into the tree face first. The good news is that there are no cuts on my knees.
Group at the park
Darn. I forgot to blog last night, but I met up with the group at the park and ran 3.6 miles on the trails.
Monday, October 4, 2021
Back to park trails
After road races the last two days, I went back to the park trails today. Did 4 miles. By the way, the visible counter on this blog has been disabled for some time. I happened to look at the blog stats tonight and see that there has been exactly 160,000 visits since I began in 2008. Thanks, ya'll for visiting. It is a real source of motivation for me.
Sunday, October 3, 2021
Sunday Night 5K
For the 120th time, I ran the Sunday Night 5K in The Woodlands this evening. I finished in 44:06.
Saturday, October 2, 2021
Austin County Fair Stampede 5K
I made the foggy drive over to Bellville this morning and ran the Austin County Fair Stampede 5K. Nice to visit with good friends. I finished the hilly course in 47:49 and was first of one in the 80 and over age group.
Friday, October 1, 2021
Thursday, September 30, 2021
Wednesday, September 29, 2021
Dry
It rained some at the park last night, but it was dry when I ran 4 miles on the trails late this morning.
Tuesday, September 28, 2021
Pending rain
We are suppose to be getting some much needed rain today or in the next few days. However, it was dry when I met the group at the park this evening. I ran 3 miles on the trails.
Monday, September 27, 2021
Trails
After two road races this weekend, I hit the trails again at Huntsville State Park. Got in 4 miles.
Sunday, September 26, 2021
Texas 10 Series Sienna 5-Miler
I got super early this morning to drive about 100 miles to Missouri City for a 7 a.m. start of the Texas 10 Series Sienna 5-Miler. I finished in 1:13:22 and was 2nd of 2 in the 70 and over age group.
Saturday, September 25, 2021
Polish Pickle 5K
For the 25th straight year, I ran the Polish Pickle 5K in Bremond this morning. The race is normally in June, but was moved to September this year. Perfect weather, 50/60's. I finished in 43:00 and was 1st of 4 in the 80 and over age group. The other old guys were walking, because the 2nd place winner was 13 minutes behind me. It was the first time I ever placed 1st in my age group in this race. That means I not only got a medal, but I got a jar of pickles.
Friday, September 24, 2021
Thursday, September 23, 2021
Two days
I forgot to blog last night, but I ran 3 miles on the park roads yesterday. This evening, I ran 3.6 miles on the trails.
Tuesday, September 21, 2021
Early start
I got to the park early to meet the group and got started before they arrived. I ran 4 miles on the trails.
Monday, September 20, 2021
Back to the park
After a lot of driving and two races this weekend, I returned to Huntsville State Park this morning and ran 3 miles on the roads.
Sunday, September 19, 2021
Plano Balloon Festival 10K
I ran the Plano Balloon Festival 10K in Plano this morning. This was my first time running this race, usually held in conjunction with the balloon festival The festival was cancelled, but they still had 15 or so balloon in the air during the race. I finished in1:37:36 and was first (of one) in the 75 and over age group. Great visiting with family up there and seeing some old friends at the race.
Saturday, September 18, 2021
Heights 5K
I ran the Heights 5K in Houston this morning, a flat out and back course on Heights Blvd. Hot and humid, as usual for Houston. I finished in 45:54 and did not place, since the age group was 50 and over.
Friday, September 17, 2021
Thursday, September 16, 2021
Wednesday, September 15, 2021
Another 4
I went to the park this afternoon and ran 4 miles on the trails. That gives me 51.9 miles for the first half of the month of September (average 3.46 per day).
Tuesday, September 14, 2021
Much needed rain
Even though it was a light mist most of the time, we finally got a little rain. I met up with the group at the park this evening and ran 3 miles on the park roads - in a light rain.
Monday, September 13, 2021
Empty trails
I went out to the park at mid-afternoon and ran 4 miles on the trails. Never saw anyone else the entire time.
Sunday, September 12, 2021
Saturday, September 11, 2021
Gruene Hall 10K
I made the 3-hour+ drive over to New Braunfels yesterday to run the Gruene Hall 10K this morning - for the 11th straight year. The weather was great. Almost felt cold standing around for the start and very low humidity. I finished in 1:33:09 and was first (of one) in the 80 and over age group.
Friday, September 10, 2021
Early run
I am leaving town for a race tomorrow, so I went to Veterans Memorial Blvd. late this morning and ran 2 miles on the sidewalk.
Thursday, September 9, 2021
Three on the roads
I met up with the group at the park this evening and ran 3 miles on the park roads.
Wednesday, September 8, 2021
Mixed 4
I did not get out to the park until after 5 this evening. I ran 3 miles on the roads and another mile on the trails, for a total of 4.
Cool in the 80's
I met up with the group at the state park this evening and ran 3 miles on the roads. After so many days in the 90's, the 80's seemed much cooler.
Monday, September 6, 2021
Labor Day 5K - 700th 5K
I ran our club's hilly Labor Day 5K in the Spring Lake Sub-division this morning. Finished in 48:11. It was my 700th 5K race.
Sunday, September 5, 2021
Sunday Night 5K - 1,200th race
I ran the Sunday Night 5K in The Woodlands this evening and finished in 46:38. It was my 1,200th race since my first one on May 1, 1983.
Saturday, September 4, 2021
Friday, September 3, 2021
Park roads
Late this morning, I ran 3 miles on the state park roads. The park was pretty empty, but I am sure it will fill up for the Labor Day Weekend.
Thursday, September 2, 2021
No eye patch for 2 days
Today was my second day without wearing an eye patch. Driving and running seem to be okay, but I still have some double vision at certain directions and distances. I met up with the group at the park this evening and ran 2.5 miles on the trails.
Wednesday, September 1, 2021
COVID booster shot
After getting shot one and two in February and March, I got my COVID booster shot this morning. No side effects, so far. My double vision was somewhat reduced today, depending on which way I am looking. I went out to the park this afternoon and ran 3 miles on the trails. I tripped a couple of times, but no falls.
Tuesday, August 31, 2021
Eye update
I have seen several doctors about my double vision and had an MRI last Friday. There was nothing in the MRI and the problem was diagnosed as an optic nerve something or another. The double vision is suppose to go away on its own in a month or two. In the meantime, I am suppose to wear the patch when I drive or run. I met up with the group at the park this evening and ran 3 miles on the roads.
Monday, August 30, 2021
Short road run
I had a lot of errands today, but I made it out to the park this afternoon and ran 2.2 miles on the roads.
Sunday, August 29, 2021
Saturday, August 28, 2021
Run the Woodlands 5K
I ran the Run the Woodlands 5K this morning and finished in 48:13. Got to visit with friends, including fellow streaker, Vincent Attanucci.
Friday, August 27, 2021
Thursday, August 26, 2021
Three in the new shoes
I ran another 3 miles this evening on the park roads in the new shoes. In another day or so, I will consider the "broken in."
Wednesday, August 25, 2021
Breaking in new shoes
I put on a new pair of running shoes (Saucony Echelon) this afternoon and ran 2.3 miles on the state park roads.
Tuesday, August 24, 2021
Half and half
I met up with the group at the park this evening and ran 3.8 miles, half on the roads and half on the trails. I found that the trails are too difficult with one eye patched.
Monday, August 23, 2021
Park roads, again
I still have double vision. The doc gave me a black patch today to wear over one eye. I ran 2 miles on the park roads early this afternoon with the patch. Worked okay. I may try trails again tomorrow.
Sunday, August 22, 2021
Park roads
I went out to the park in the middle of the afternoon when it was good and hot and ran 3 miles on the park roads.
Saturday, August 21, 2021
Watermelon Run for the Fallen
I forgot to blog last night, but late yesterday I ran 2.1 miles on the concrete trails at a city park in Huntsville. I got up early this morning and drove an hour over to Hempstead to run the Watermelon Run for the Fallen. It is an annual non-competitive 5K to honor fallen service members. Every one walks two laps around the track at the football stadium. Then, if you want to run, its 2.8 miles to downtown Hempstead, watermelon and ceremonies to honor the fallen. I finished the 2.8 segment in 45:10, just over a minute slower that the last race two years ago.
Friday, August 20, 2021
Roads, again
My double vision will probably keep me off the trails for now. I'm still getting it checked out. In the meantime, I met up with the group at the park this evening and ran 2 miles on the roads.
Wednesday, August 18, 2021
To the roads
Starting last Friday, I have been experiencing double vision. That means that I see twice the number of roots to trip on when running trails at the park. Am not sure what is causing it, but it seems to coincide with the hard fall I took at Millican last Thursday evening. I have a doctor's appointment tomorrow to get it checked out. So, today, I ran 3 miles on the state park roads.
Tuesday, August 17, 2021
Regular Tuesday on the trails
As usual for Tuesday, I met up with the group at the park this evening and ran 2.5 miles on the trails.
Monday in town
I had a doctor's appointment late this morning, so I did not get out to the park to run until mid-afternoon. As I drove just a few miles south of Huntsville to the park, I could see that it was storming with heavy rain and lightning. I got into to the park and sat in my truck for a while. It did not seem to be letting up, so I drove back to town and worked out at Iron Works. Then, I ran and unplanned route in town. It ended up being 2.3 miles. Of course, no rain in town or at my house.
Sunday, August 15, 2021
Back to the park
After 3 days of running elsewhere, I went back to the state park this afternoon and ran 4 miles on the trails.
Saturday, August 14, 2021
Southern Star Brewing 5K
For the 7th straight year, I ran the Southern Star Brewing 5K in Conroe this morning. Hot and humid, as usual. I finished in 47:24 and was 3rd of 5 in the 70 and over age group. Got to visit with a lot of good friends.
Friday, August 13, 2021
Laps
I had a doctor's appointment late this morning and I felt a little beat up from the race and fall yesterday. So, I went to the track later this afternoon and ran laps. Another race tomorrow.
Thursday, August 12, 2021
Millican Summer Series Race 6
I ran the last of the 6-race Summer Series Trail Runs in Millican this evening. I finished the 5K+ course in 57:23. No slippery mud on the course this evening, but I did trip on a root and took a hard fall and skinned up my knee.
Wednesday, August 11, 2021
Tuesday, August 10, 2021
3 months
I ran 2.5 miles on the trails at the state park this evening. My new running streak is now 3 months old. I think I will be something like 93 years old when I get back to 11 and a half year old streak.
Monday, August 9, 2021
Sunday, August 8, 2021
Back from Wylie
Saturday morning, I drove up to Wylie (NE of Dallas) to visit family. That afternoon, I went to a park in Plano and ran 2.3 miles on concrete trails. When I got back to Huntsville this Sunday evening, I went to the track and ran 8 laps (2 miles), which is about my mental limit on a track.
Friday, August 6, 2021
Hot 4
Late this morning, I ran 4 hot miles on the trails at the state park. Not bad, but I donated a lot of blood to flying insects.
Thursday, August 5, 2021
Regular 2.5
I met up with the group at the park this evening and ran my regular 2.5-mile loop on the trails.
Wednesday, August 4, 2021
Early afternoon at the park
I made it to the park early this afternoon and ran 3 miles on the trails.
Monday, August 2, 2021
Heavy rain at the park
Late this morning, I headed south for the state park. As I headed south on I-45, I could see that there was heavy rain and lightning at the park. So, I went home and went to the park later this afternoon. I got in 3 miles on the trails.
Sunday, August 1, 2021
Saturday, July 31, 2021
Much better
The inflammation in my foot was much better when I woke up this morning. I cannot understand how it could improve so fast. In any case, late this morning, I went out to the park and ran 4 miles on the trails.
Friday, July 30, 2021
Problem
I woke up this morning a little sore from the hard fall at the race yesterday. However, I also had an inflamed right big toe joint. I went to the park late this morning and ran a wimpy and painful 2 miles on the trails. It has gotten worse this afternoon and evening. Hopefully, it will be better tomorrow.
Thursday, July 29, 2021
Millican Summer Series Race 5
I completed the 5th race of the 6-race Millican Summer Series Trail Runs this evening. I expected the trails to be dry, but the race director said that they had a heavy rain in Millican this afternoon. Much of the trail was very slippery. I slipped and took a hard fall once. Very hot and humid. I finished the 5K+ course in 59:02.
Wednesday, July 28, 2021
Early afternoon run
I made it out to the park early this afternoon, when it was good and hot, and ran 2.5 miles on the trails.
Tuesday, July 27, 2021
Tuesday with the group
As usual for Tuesday, I met up with the group at the park this evening and ran 2.5 miles on the trails. Hot and humid, but that is expected for late July.
Monday, July 26, 2021
Spraying at the park
I got to the park about noon today to run my 2.5-mile loop on the trails. About a half mile into the run, I found a crew spraying the woods next to the trails. Never saw that before. I asked one of the guys what they were spraying for, but he did not speak English. Whatever it was for, the stuff smelled terrible.
Sunday, July 25, 2021
Post 4,500
This is my 4,500th post since I began blogging in 2008. I went out to the park this afternoon and ran 3 miles on the trails. Saw more hikers on the trails than I have seen all summer.
Saturday, July 24, 2021
Dog Days 5K
I ran our club's Dog Days 5K at Elkins Lake here in Huntsville this morning. The course is very hilly and a little long according to my GPS. I finished in 49:31 (49:57 last year).
Friday, July 23, 2021
Thursday, July 22, 2021
Park roads
I got out to the park this evening and decided not to dodge roots on the trails. So, I ran 3 miles on the smooth park roads.
Wednesday, July 21, 2021
Later run
I had a doctor's appointment late this morning for an ear infection and did not get out to the park until later this afternoon. It was hot and I ran 2.5 miles on the trails.
Tuesday, July 20, 2021
Not a usual day
I got up this morning and found a dead deer (young buck) in my front yard a few feet from the house. I have no idea what killed him, but I had the task of getting rid of the body. I met up with the group at the park this evening and ran 2.5 miles on the trails. About a quarter of a mile from the finish, I got stung on the hand. It took off before I could identify it, but I figure it was a wasp, bee or hornet. I have been bitten by a few insects at the park over the years, but that was the first time in many years that I got stung.
Monday, July 19, 2021
Little longer
I went out to the park late this morning and ran 3 miles on the trails, a little longer course than my regular 2.5.
Sunday, July 18, 2021
Saturday, July 17, 2021
Lunar Landing 5K
I got up very early this morning and drove down to Houston near NASA to run the Lunar Landing 5K. Great race and I got to visit with a lot of Houston friends that I have not seen in a while, including Ben Harvie and June Harris. I finished in 44:57 and was 2nd of 2 in the 80-84 age group.
Friday, July 16, 2021
Regular park course
Late this morning, I went to the state park and ran my "regular" 2.5-mile trail course.
Thursday, July 15, 2021
Millican Summer Series Race 4
Went back to Millican this evening for the 4th of 6 races in the Summer Series 5K (+) trail runs. The trails were mostly dry, but still with a few muddy spots. I finished in 58:31.
Wednesday, July 14, 2021
Sluggish 3 miles
It was hot and humid at noon today when I went out to the park and ran 3 sluggish miles on the roads.
Tuesday, July 13, 2021
Caught in the storm
I met up with the group at the park this evening as a storm approached. As I headed out on the trails, the storm blew in. Very heavy rain and lightning. I ran a little past the half mile point and then headed back. I made it back to my truck safely, The others did too.
Monday, July 12, 2021
Back from Austin
I got up yesterday (Sunday) morning and ran 1-mile+ on Veterans Blvd. and then drove to Austin. I attended a private Pat Green/Brad Paisley concert last night at Austin City Limits Live. I drove back to Huntsville late this morning at got back at 2 p.m. The last 100 miles was in the rain, some very heavy at times. This evening, I went out to the park and ran 2 miles on the park roads.
Saturday, July 10, 2021
Run the Woodlands 5K
After being at a concert in The Woodlands last night and getting home at 11:40 p.m., I went back down this morning and ran the Run the Woodlands 5K. I finished in 48:08. It was my 102nd time for running this race, my 37th race this year, my 1190th race and my 689th 5K.
Friday, July 9, 2021
Thursday, July 8, 2021
Wet trail run
I met up with the group at the park this evening and ran 2.5 miles on the trails, the last half mile in a heavy rain.
Wednesday, July 7, 2021
Tuesday, July 6, 2021
Tuesday group run
As usual for Tuesday, I met up with the group at the park this evening and ran 2.5 miles on the trails.




