For the 120th time, I ran the Sunday Night 5K in The Woodlands this evening. I finished in 44:06.
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About Me
- Streaker
- Retired from the Army in 1984 and the Texas Department of Criminal Justice in 2005. Current age: 82. Began running in 1961 and racing in 1983. Completed over 1,350 races, to include 101 marathons or ultra-marathons and 106 half marathons. My normal running place is Huntsville State Park. I am a STREAKER, meaning that I run every day. Member of the U.S. Running Streak Association, Seven Hills Running Club in Huntsville, Texas, Lufkin Area Pace Setters (LAPS) and Team RWB. Author of the book, How to Put on a Road Race.
Running Streaks
- 5/11/2021 - Present
- 10/19/2009 - 4/28/2021 (4, 210 days)
- 12/28/2002 - 10/14/2009 (2,483 days)
- 12/30/1997 - 12/14/2002 (1,811 days)
- 1/1/1992 - 8/22/1993 (600 days)
Race Streaks
- Polish Pickle 5K - 27
- Stu's Country Mile 5K - 27
- Run Thru The Woods 5 Miler - 22
- Huntsville Half or Quarter Marathon - 10
PR's
- 1 Mile 6:54 (6/87)
- 5K 23:45 (5/87)
- 4 Miles 36:36 (7/84)
- 8K 40:46 (9/87)
- 5 Miles 41:42 (12/87)
- 10 Miles 1:25:16 (10/88)
- 10K 49:49 (11/87)
- 20K 1:46:25 (10/88)
- Half Marathon 1:56:18 (10/88)
- 25K 2:31:00 (11/95)
- Marathon 4:23:07 (1/93)
- 50K 6:33:25 (12/99)
- 50 Miles 15:16:27 (2/11)
Blog Archive
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2021
(341)
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October
(30)
- Longer trail run
- Crowded park
- Half and half
- Continuing with the park roads
- Cooler temps
- Back to the park
- No park run today
- Late Sunday run
- Run the Woodlands 5K
- Two days
- Ran in Conroe
- Same 3
- Another 3 on the park roads
- Sunday at the park
- Huntsville Quarter Marathon (6.55 miles)
- Friday afternoon
- Back to roads
- Different course
- Minimum 3
- Lots of people on the trails
- Texas 10 Series Cypress 5-Miler
- Run the Woodlands 5K
- Friday at the park
- Running with Bridgette
- Tree collision
- Group at the park
- Back to park trails
- Sunday Night 5K
- Austin County Fair Stampede 5K
- Three in the rain
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October
(30)
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2 comments:
Not bad Ken.
I have increased my distance and it seems to help with my 5K time.
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