Thursday, March 14, 2024

Fass Brewery 5K (Minus)

 I had my last appointment for rehab on my back this afternoon.  It including dry needling.  Tonight, I went down to Conroe to run the Fass Brewery 5K,expecting not to be able to run the whole thing with my back pain and a question mark on the right leg.  When I started running the right leg pain was bad, but eased up after running a while/  It probably masked the back pain.  I thought about completing the whole 5K, but I did not carry a light for the second half in the dark.  I ended up running 1.5 miles.

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