My lower back issue was worse today. After my rehab appointment this afternoon, I went to the track. I was barely able to run one mile. I met up with the group at the park this evening and started out on the trails. It did not take long to realize that I could get in 2.1 miles for my minimum daily run of 3.1. I ended up with .7 for a total of 1.7 for the day. One mile is the minimum for the Streak Association, but I have been running at least 3 a day for about 2 1/2 years and 3.1 a day for nearly 2 years. I have leg surgery in The Woodlands early tomorrow morning and will be able to run for the rest of the day. My plan is to go back to the track at midnight tonight and get in a run for tomorrow.
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