Not Feeling Well

It is not often that I do not feel well.  Since the 50K on Saturday, my stomach has been hurting.  I woke up early this morning and could not go back to sleep.  My friend, Paul Stone, who directed the Rocky Raccoon Trail Run on Saturday, had to go back home to Tyler before removing all the flagging from the trails at Huntsville State Park.  So, I went out there this morning and walked about 2 miles of trails and removed the flagging.  I layed around much of the day, but I did go to the track this afternoon and run laps. Later, I went to Nautilus for a light workout.