Tuesday, August 26, 2008
Following my Doctor's Suggestion
Because of my hamstring problem, my doctor suggested that I stay off the trails for now. I met the group at the park this evening, but while they were on the trails, I ran park roads. They were doing the 3.5 mile loop, so I did a little over 3. It was John, Veronica, Mariah and Stephen. Veronica ran some with us last year and is back after having her baby. Mariah has run with us before and Stephen is new in town. After we finished running, we ran into Len Hills, who had been out on the trails by himself.
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