Friday, August 29, 2008

Electrolyte Capsules Without Running


I worked most of the day on my new 10 x 12 storage building. Here is a photo of the progess. I found myself sweating more than I do when running. Besides taking on a lot of fluids to stay hydrated, I took three Electrolyte capsules while I was working. I guess they did their job; I felt fine. Just after I put away my tools for the day, a storm passed through and cooled things off a bit. About 7 p.m., I ran my 2.7 mile loop around town.

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