Thursday, May 24, 2012

No trails for a while

I am still trying to rebuild the strength in my hamstrings and have decided to stay off the trails for a while.  While I much prefer running trails, I hate to take a chance on tripping on a root and re-pulling the hamstrings before they are stronger.  I plan to be back on the trails in the fall.  So, I ran 2 and a half miles this evening on the roads at the park, while the group ran trails.

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