Thursday, May 24, 2012
No trails for a while
I am still trying to rebuild the strength in my hamstrings and have decided to stay off the trails for a while. While I much prefer running trails, I hate to take a chance on tripping on a root and re-pulling the hamstrings before they are stronger. I plan to be back on the trails in the fall. So, I ran 2 and a half miles this evening on the roads at the park, while the group ran trails.