I spent much of the day over in Bryan, Texas, but got home in time for a workout at Nautilus and a road run. The darned left calf was sore, so I only ran 1.3 miles. Guess I will have to take it easy for the next few days.
Retired from the Army in 1984 and the Texas Department of Criminal Justice in 2005. Began running in 1961 and racing in 1983. Completed over 970 races, to include 101 marathons or ultra-marathons. I am a STREAKER, meaning that I run every day. Member of the U.S. Running Streak Association, Seven Hills Running Club in Huntsville, Texas, Lufkin Area Pace Setters (LAPS) and Team RWB. Author of the book, How to Put on a Road Race.