Thursday, November 3, 2011

Perfect Trail Running Weather

It was cool, windy and clear this afternoon, perfect trail running weather. I went out to the park alone this afternoon and ran 3.5 miles in the woods. The hamstring spoke to me the entire distance, so I can imagine what it is going to be like running 25K (15.5 miles) this Saturday. Then, I have a week to prepare for the Fort Worth Marathon. We took our son, Ben, down to the Texas Roadhouse in Conroe this evening to celebrate his 28th birthday. We have family coming in on Sunday for more celebration.

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