I had a meeting at the university this afternoon about an upcoming local 5K and did not get out until about 5 p.m. I went straight to Nautilus for a workout and then for a short 1.2-mile road run in the dark. With the time change this past weekend, I have to get use to the shorter days.
There was a nice story about my Marine son, Tim, on the front page of today's local paper. Click HERE to for a link to the online version. We look forward to his return from Afghanistan.