Saturday, July 9, 2011


For the 48th time since 2004, I went down to The Woodlands and ran the Run The Woodlands 5K this morning. I finished in 36:28. The hamstring high in my right leg (my butt) is very sore and I probably need to get it treated for faster healing. Since my first marathon of the season is October 9, it will not be long before I need to start getting in longer runs.

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