Monday, July 25, 2011
Hamstrings Felt Better
My hamstrings felt better today. Maybe the treatments are catching up. I ran a new course on the roads in town this evening after working out at Nautilus. Even ran some streets that I had never run before. I measured it online later and it turned out to be a 3.1 miles (5K). It had rained in town an hour earlier and maybe that it is why I felt better. Now, if we can just get some rain at my house 3 miles west of town.