Monday, July 27, 2026

Went back to Iron Works

 I went back to Iron Works late this morning to try to get back to an exercise program.  I did some, but soon went home and back to bed.  I made an appointment with my primary care physician this Wednesday and hopefully he can figure out what is going on.  I think it is sinus related.  I went to the park late this evening, when the roads are virtually 100 percent shaded (still 90 degrees) and ran 2.5 miles

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