Monday, July 20, 2026

Broke the treadmill streak

 I have been running one mile on the treadmill every day for 12 days.  The treadmill because it is relatively cool in Iron Works and hot outside.  I have tried to avoid sweating because of the risk of infection.  So, tonight, I went to the track late this evening and ran 2 miles.  It was still 89 degrees.  Nice running without the defib vest and heavy pack on my side.

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