I had my 4th back rehab appointment today, worked out at Iron Works and then ran 4.1 miles on the roads at the park.
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About Me
- Streaker
- Retired from the Army in 1984 and the Texas Department of Criminal Justice in 2005. Current age: 84. Began running in 1961 and racing in 1983. Completed over 1,450 races, to include 101 marathons or ultra-marathons and 106 half marathons. My normal running place is Huntsville State Park. I am a STREAKER, meaning that I run every day. Member of the U.S. Running Streak Association, Seven Hills Running Club in Huntsville, Texas, Lufkin Area Pace Setters (LAPS) and the Fass Run Club in Conroe, Author of the book, How to Put on a Road Race.
Running Streaks
- 5/11/2021 - Present
- 10/19/2009 - 4/28/2021 (4, 210 days)
- 12/28/2002 - 10/14/2009 (2,483 days)
- 12/30/1997 - 12/14/2002 (1,811 days)
- 1/1/1992 - 8/22/1993 (600 days)
Race Streaks
- Polish Pickle 5K - 29
- Stu's Country Mile 5K - 29
- Run Thru The Woods 5 Miler - 24
- Texas 10 Series Conroe 10/5 Miler - 12
- Southern Star Brewery 5K - 11
Personal Records
- 1 Mile 6:54 (6/87)
- 5K 23:45 (5/87)
- 4 Miles 36:36 (7/84)
- 8K 40:46 (9/87)
- 5 Miles 41:42 (12/87)
- 10 Miles 1:25:16 (10/88)
- 10K 49:49 (11/87)
- 20K 1:46:25 (10/88)
- Half Marathon 1:56:18 (10/88)
- 25K 2:31:00 (11/95)
- Marathon 4:23:07 (1/93)
- 50K 6:33:25 (12/99)
- 50 Miles 15:16:27 (2/11)
Blog Archive
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2025
(337)
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September
(30)
- End of the month
- Interrupted run
- Sunday afternoon at the park
- Spindle Tree 5K Park Run
- All trails
- Fass Brewery 5K
- Cooler weather
- Ran into an old friend on the trails
- Mostly trails
- 6000
- Lumber Jacked 5K
- Noon run at the park
- Fass Brewery 5K
- Rehab evaluation today
- Challenging rehab appointment
- Back to park roads
- All trails
- Change of plans
- Mid-afternoon run
- Fass Brewery 5K
- Back in town
- Tuesday with the group
- Park roads
- Sunday Night 5K
- Tunnel to Towers 5K
- Mostly trails
- Fass Brewery 5K
- Mostly roads
- Continuing rehab
- Labor Day 5K
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September
(30)
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