Tuesday, August 19, 2025

Trails!!

 According to my post-op instructions given to me on August 4, today is the day I can start doing strenuous activity again.  So, I went to the part this evening and got on the trails.  Gosh, I have not been on the trails at the park in a long time.  I ran 2 miles on the trails (no falls) and another 1.6 on the roads.  Total 3.6 miles.

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