At midnight this morning, I went to the old mall parking lot in Huntsville and ran 3.5 miles. Did not get much sleep afterwards and got up early and drove down to Conroe for my back surgery this morning. The doc said all went well. I suppose time and running speed will tell. I am back home and being real lazy for the rest of the day.
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About Me
- Streaker
- Retired from the Army in 1984 and the Texas Department of Criminal Justice in 2005. Current age: 84. Began running in 1961 and racing in 1983. Completed over 1,450 races, to include 101 marathons or ultra-marathons and 106 half marathons. My normal running place is Huntsville State Park. I am a STREAKER, meaning that I run every day. Member of the U.S. Running Streak Association, Seven Hills Running Club in Huntsville, Texas, Lufkin Area Pace Setters (LAPS) and the Fass Run Club in Conroe, Author of the book, How to Put on a Road Race.
Running Streaks
- 5/11/2021 - Present
- 10/19/2009 - 4/28/2021 (4, 210 days)
- 12/28/2002 - 10/14/2009 (2,483 days)
- 12/30/1997 - 12/14/2002 (1,811 days)
- 1/1/1992 - 8/22/1993 (600 days)
Race Streaks
- Polish Pickle 5K - 29
- Stu's Country Mile 5K - 29
- Run Thru The Woods 5 Miler - 24
- Texas 10 Series Conroe 10/5 Miler - 12
- Southern Star Brewery 5K - 11
Personal Records
- 1 Mile 6:54 (6/87)
- 5K 23:45 (5/87)
- 4 Miles 36:36 (7/84)
- 8K 40:46 (9/87)
- 5 Miles 41:42 (12/87)
- 10 Miles 1:25:16 (10/88)
- 10K 49:49 (11/87)
- 20K 1:46:25 (10/88)
- Half Marathon 1:56:18 (10/88)
- 25K 2:31:00 (11/95)
- Marathon 4:23:07 (1/93)
- 50K 6:33:25 (12/99)
- 50 Miles 15:16:27 (2/11)
Blog Archive
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2025
(337)
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August
(31)
- Finishing up August
- Spindle Tree 5K Park Run
- Friday morning run
- Fass Brewery 5K
- Four in town
- Group night at the park
- Back to the roads
- Like the old days
- Spindle Tree 5K Park Run
- Rainy run
- Fass Brewery 5K
- First rehab appointment
- Trails!!
- Dodged the storms
- Sunday at the park
- Heat Wave 5K
- Noon run in the heat
- Fass Brewery 5K
- Tied my own running shoes
- Follow up doctor visit
- Hot early afternoon run
- Millican post series party and awards
- Southern Star 5K
- Tried to stay in the shade
- Millican Summer Series 5K Trail Run Number 6
- Late morning at the park
- Split run
- Surgery done
- Sunday Night 5K
- Spindle Tree 5K Park Run
- Early afternoon run
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August
(31)
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1 comment:
Ken, I hope your surgery went well. Amie says hi!
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