I met up with the group at the park this evening and ran 3.1 miles on the trails. I tripped on a root at about 2.7 miles and took a hard fall. I cut the palm of my left hand (presumably on a root) and had a few other cuts. I finished the run and Curtis and Jacob doctored up my cut with stuff and had in their first aid kits. I went home and took a shower and then went to the running club meeting. Later, I decided to go to the ER to get snitches. I spent over 2 hours there. Being 80 years old, they want to check everything. Finally, about midnight, I left ER with about a inch and a half of stitches in my hand. So, I guess it will be roads only for a while.
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2 comments:
Goodnss Ken. Sorry about the hand, but I can see that happening in the park. Hope it gets better soon but I see in your next post that it kept you up all night. Not good. I hope y ou are doing OK otherwise...We are fine here, so far. Been going to Ironworks more lately. The water in the pool is still cold for me but I wear a wetsuit to make it tolerable. Take care of yourself, Ken.
Thanks, Marvin. Keep with your Ironman training. Your heart is in it, so I know you can do it. Hope to see you at Iron Works as soon as I get the stitches out.
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