Tuesday, September 13, 2011
Slow and Painful Mile
After going to the doctor and getting a treatment on my hamstring, icing it all day and taking a lot of Ibuprofen, I went to the track tonight at 10 and ran a slow and painful mile. The good news is that I did not have pain shooting up into my back like yesterday and I never fell. The streak is still alive.
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2 comments:
Ouch, it hurts just reading these posts. It will either get worse or get better, usually gets better.
I hope so. More Ibuprofen and ice today.
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