Buffalo Stampede 5K

Marilynn and I drove an hour up to Buffalo for the Buffalo Stampede 5K this morning. It was an out and back course on a rough oil roads. I ran the first mile+, as slow and painfully as yesterday. After that, I did a combination of walking and running. Three people in cars stopped and asked me if I needed a ride. I finished with a PW and first place in the "Super Senior Division." Obviously, I was the only one in that division. Marilynn walked the entire course and got 2nd in her age group. After the race, we visited the local festival and then stopped in Centerville on the way back to Huntsville and had breakfast at the Town Cafe. My hope of recovery in time to run the Tyler Marathon on October 9 is fading fast.