Kneeded to Run

The tree guys arrived at my house early this morning to cut down two large dead oak trees in my back yard. They did a good job and my house was not hit or threatened. I periodically had some sharp pains in my right knee all day. I am not sure where that came from, maybe from the shot a couple days ago. Anyway, I kneeded to run, so I went to the track this evening and did a mile. I did not get the sharp pains while running, so I guess its okay. Gotta get up early tomorrow for the mud run in Humble.