My left calf muscle is still acting up. Maybe I have a knot in it. Help, Mariah. I did an easy 1.6 mile run on the roads this evening. It did not get any worse.
3 comments:
Anonymous
said...
I pulled a quad muscle this evening. I'll bring the ice packs on Wednesday and we can have "therapy" while we discuss the HHM.
Retired from the Army in 1984 and the Texas Department of Criminal Justice in 2005. Current age: 83. Began running in 1961 and racing in 1983. Completed over 1,400 races, to include 101 marathons or ultra-marathons and 106 half marathons. My normal running place is Huntsville State Park. I am a STREAKER, meaning that I run every day. Member of the U.S. Running Streak Association, Seven Hills Running Club in Huntsville, Texas, Lufkin Area Pace Setters (LAPS) and the Fass Run Club in Conroe, Author of the book, How to Put on a Road Race.
3 comments:
I pulled a quad muscle this evening. I'll bring the ice packs on Wednesday and we can have "therapy" while we discuss the HHM.
How did you pull your quad? Maybe I can get Mariah to come to the meeting and she can work on all of us.
Running "sprints" in the back of the subdivision.
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