It's been a bad month for running. Ran only 61 miles, the first month in 2 years that I have run less than 100 miles. I had hoped to get back to a normal routine of running and racing. I felt weak all day and spent most of it in bed. I went to the park about 1:30 this afternoon and struggled to run 2.1 miles, part of it on the trails. I had planned to run one of the 5K park runs tomorrow, but I am sleeping in.
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