I ran the Sunday Night 5K in The Woodlands this evening. Finished in 56:07, four seconds faster than last month. I guess that back surgery is helping. My ankle was sore, but tolerable.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
About Me
- Streaker
- Retired from the Army in 1984 and the Texas Department of Criminal Justice in 2005. Current age: 83. Began running in 1961 and racing in 1983. Completed over 1,400 races, to include 101 marathons or ultra-marathons and 106 half marathons. My normal running place is Huntsville State Park. I am a STREAKER, meaning that I run every day. Member of the U.S. Running Streak Association, Seven Hills Running Club in Huntsville, Texas, Lufkin Area Pace Setters (LAPS) and the Fass Run Club in Conroe, Author of the book, How to Put on a Road Race.
Running Streaks
- 5/11/2021 - Present
- 10/19/2009 - 4/28/2021 (4, 210 days)
- 12/28/2002 - 10/14/2009 (2,483 days)
- 12/30/1997 - 12/14/2002 (1,811 days)
- 1/1/1992 - 8/22/1993 (600 days)
Race Streaks
- Polish Pickle 5K - 28
- Stu's Country Mile 5K - 28
- Run Thru The Woods 5 Miler - 22
- Huntsville Half or Quarter Marathon - 10
PR's
- 1 Mile 6:54 (6/87)
- 5K 23:45 (5/87)
- 4 Miles 36:36 (7/84)
- 8K 40:46 (9/87)
- 5 Miles 41:42 (12/87)
- 10 Miles 1:25:16 (10/88)
- 10K 49:49 (11/87)
- 20K 1:46:25 (10/88)
- Half Marathon 1:56:18 (10/88)
- 25K 2:31:00 (11/95)
- Marathon 4:23:07 (1/93)
- 50K 6:33:25 (12/99)
- 50 Miles 15:16:27 (2/11)
Blog Archive
-
▼
2024
(258)
-
▼
September
(17)
- I was warned
- Got up to 4
- Missed the storm
- Spindle Tree 5K Park Run
- Trip to Tyler
- Fass Brewery 5K
- Followup appointment on my back surgery
- Forced onto the trails
- Ran in town
- Sunday at the park
- Tunnel to Towers 5K
- Noon run in town
- Rainy Fass Brewery 5K
- Trip to Tyler
- Met up with the group
- Labor Day 5K
- Sunday Night 5K
-
▼
September
(17)
Followers
Counter
No comments:
Post a Comment