I squeezed in a 1.1-mile run Friday morning before leaving for Wylie (NE of Dallas). I was so beat up from the trail run Thursday night, it would have been hard to get in a longer run. After a busy day on Saturday, I went to run concrete trails at the park in nearby Plano. I waited at the park for a while until it quit raining and then took off on the trails. Some were under water and I had to double back and get creative. I ended up with 3.1 miles. I drove back to Huntsville this afternoon, changed into my running short and drove on down to The Woodlands to run the Sunday Night 5K for my 149th time. I finished in 54:00. My bulging disc is still a problem, despite the two injections. I am waiting to be scheduled for a surgery to resolve the problem.
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