New issue

 I woke up this morning with a very sore left calf.  I have no idea where that came from, unless it is from awkward running due to the bulging  disc.  I iced it and took it easy all day.  Late this evening, I went to the park to see if it was possible to run and try to get in a mile.  It was tough getting in a mile, but it did not get worse.  I kept going and got in 3.1 miles.