Saturday, April 3, 2021

Guns and Hoses 5K

 I ran the Guns and Hoses 5K in Bellville this morning.  I have been through Bellville a few times, but never ran a race there.  Am not sure how many runners they had, but well over 100.  I finished in 43:25 and was 1 of 1 in the 70 and over age group.  I would have been a little faster, except  that I had to make a quick porta-potty stop on the course.  After running the ramps last night, I was a little sore and stiff the first mile.  This was my 17th race in 2021 and 1,170th overall.

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