Wednesday, March 6, 2019

Third and final shot

I went out to the park this morning and ran 2 miles on the roads, except for the last .2 miles on the trails.  First time on the trails in a long time.  After lunch, I went to the orthopedic surgeon and got the third and final cortisone shot in my hip.  My plan is to run a half marathon in Frisco on April 13.

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