Doctor appointment this afternoon

With a rain forecast this afternoon and an appointment with the orthopedic surgeon who fixed my shoulder this afternoon, I ran laps at the track this morning.  The first thing the doctor said, "Did you break your running streak?"  Reluctantly told him no.  He said that everything looked good, but I can't raise my right arm for six weeks.  He recommends that I continue to wear the big bulky sling I have worn since surgery, at least much of the time. When, I run, I have to immobilize the right arm, wearing the sling.   I start rehab tomorrow.  My plan is to start stretching out my distance and figure out what races I can run in January.