Saturday, September 9, 2017

Gruene Hall 10K


I ran laps at the track Friday morning and then drove over to New Braunels (north of San Antonio) to run my 7th straight Gruene Hall 10K this morning.  Clear and cool weather, around 70 degrees.  Very comfortable.  I finished in 1:26:13, about 5 minutes slower than my normal.  Because of the hip issue, I took it easy and I stopped once to remove a rock from my shoe.  I was relieved that I did not get sharp pains in the hip.  I was the only runner in the 75-79 age group, so I got first.

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