Monday, October 26, 2015
Injury
Looks like I pulled a hamstring. I was getting out of my truck this evening and stepped down wrong. I felt a pull in my right hamstring where is connects to the hip. It really hurts, depending on which way I move. So, after working out at Iron Works, I went to the track and managed to get in a slow and steady mile without too much pain. Depending on how it feels tomorrow, I may go to the doctor and start therapy treatments. I have three races this weekend, one of which is the Texas 10 Series 10 Miler in Katy on Sunday. Sure can't miss that one.
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1 comment:
Not good Ken. I have had limited success with that injury with massage....But, hope this goes away real soon for you. Yeah, sometimes injuries can be a pain in the butt. Get well.
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