Health

I had an appointment with my doctor yesterday to review the results of my colonoscopy a few weeks ago.  They found an ulcer in my colon and did a biopsy.  It was not cancerous, but the doctor told me that the biopsy shows that I have Crohns Disease.  However, I have none of the symptoms and he attributed that to blood flow from running.  The RX is to eat yogurt every day and come back in 3 years for another colonoscopy.  I can handle that.
It was cold and rainy again this evening.  Surprizingly, six of us showed up at the park.  I think all of us ran different courses and distances.  I ran 3 miles on the park roads.