Wednesday, May 25, 2011
Sluggish
I spent most of the day installing an irrigation system around my house and the temperature was in the high 90's this afternoon. By the time I got around to working out at Nautilus and running, I really felt sluggish. If I wasn't a streaker, I would have taken the day off. I ran my regular 3-mile loop around town.
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1 comment:
Understand Ken. Working outside all day and then training too, really can make you sluggish. I sometimes wonder if I couldn't include the work as strength training or something ...
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