Memorial Day 5K

We had the club's annual Memorial Day 5K at my house this morning. The race did not start until 10 a.m., but I had to go out earlier and put out the signs and contact some neighbors on the course and ask them to lock up their dogs. Then, I directed the race. We had 46 runners. The race was followed by a cookout and everyone seem to have a good time. My good friend, Loren Sheffer of Houston, came up and ran and it is always nice to visit with him. It is a good way to celebrate Memorial Day and remember those who gave their life for our freedom.
My leg was still hurting today, so I waited until 10 p.m. tonight to go to the track and get in a run. I managed to get in a mile without too much pain.