Ten on Tuesday

Because of my hamstring problem, I am staying off the trails for now. After the Marathon to Marathon in October and the San Antonio Marathon in November, I plan on getting back on the trails to train for Sunmart in December. Lavonne and I ran 5 miles on the roads at the park with the intention of doing it again. Just as we got back to the Nature Center, the trail group showed up to run their 4.5 mile loop. Lavonne joined them and I did the 5 mile loop again. Ate supper when I got home, went to Wal-Mart and then to Nautilus about 9 p.m.. There was a completely different crowd at Nautilus than I usually see between 5 and 6 p.m.