Double Digits, Finally

Lavonne and I ran out and back the whole length of Veterans Memorial Blvd. plus some this evening, a total of 11 miles. It was a new distance for Lavonne and she did great. While my hamstring hurt the entire run, I did not get the sharp pains that I got last Sunday. The doc told me that the sharp pains were new muscle tears. So, I decided today that if the sharp pains returned today, I would stop my run and give up on training for the Marathon 2 Marathon on October 18. I have two treatment appointments this week, so maybe I can continue to increase my distance.