No sore spots or other problems from yesterday's half marathon in the cold. I went out to the park this afternoon and ran 2.5 miles on the trails, my first time on the trails in a week. The temp was in the 40's, a contrast to yesterday.
Retired from the Army in 1984 and the Texas Department of Criminal Justice in 2005. Began running in 1961 and racing in 1983. Completed over 1,000 races, to include 101 marathons or ultra-marathons. I am a STREAKER, meaning that I run every day. Member of the U.S. Running Streak Association, Seven Hills Running Club in Huntsville, Texas, Lufkin Area Pace Setters (LAPS) and Team RWB. Author of the book, How to Put on a Road Race.