Tuesday, December 15, 2015
The streak made me do it
After I got up this morning, I developed serious pain in my lower back. I'm not sure what caused it, but I spent part of the day laying on a heating pad. It was difficult to get around. If it was not for my streak, I would certainly have not have run today. I did skip Iron Works and went out to the park this evening. I managed to get in a slow and painful 1.1-mile run on the trails. My experience is that pain that comes on suddenly seems to go away suddenly. Hopefully, I will be back to normal tomorrow.