Attended a presentation

I skipped the park run this evening and attended a presentation on running by Dr. Matt Wagner at the hospital.  He is an old friend, former owner of Nautilus and a Kinesiology Professor at Sam Houston State University.  Great presentation and a lot of my friends there.  It was over about 7:30 p.m. and I had my running shorts on under my walking shorts.  So, I ran 2 miles on the sidewalk along Veterans Parkway.  No lights out there and when I finished, it was totally dark.