Sunday, August 12, 2012

Double Digits

I hit the roads this evening about 5:30 and ran 10.5 miles.  One of the problems with long runs in the summer heat is hydration.  I have to plan my route to make sure I can get water during the run.  Even though I hate to run with anything, I am thinking about buying a camel back.  Anybody out there run with these?

1 comment:

Marv said...

Never used the camelback. My son does on the bike, but I never like the higher maint for keeping that bladder clean on them.

I carry hand held bottles a lot but at this time of the year, I do loops back to the vehicle (my aid station)where I have cold drinks and a iced towel in a cooler.