Saturday, July 11, 2009
I decided to beat the heat and run late this evening. So, I had dinner about 6 p.m. and started running about 8 p.m. The problem with that schedule is that it is hard to start running a couple hours after eating. I did a 2.9 mile loop around town and finished just as it was getting dark. I visited briefly with Sarah Spielvogel at the track before I ran. She has been busy with school and has not run at the park with us lately.